Psychological and immunological correlates of acute overtraining.
نویسندگان
چکیده
منابع مشابه
Psychological and immunological correlates of acute overtraining.
Five men undertook two intensive interval training sessions per day for 10 days, followed by 5 days of active recovery. Subjects supplied a venous blood sample and completed a mood-state questionnaire on days 1, 6, 11 and 16 of the study. Performance capabilities were assessed on days 1, 11 and 16 using a timed treadmill test to exhaustion at 18 kmh-1 and 1% grade. These individuals became acut...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1994
ISSN: 0306-3674
DOI: 10.1136/bjsm.28.4.241